How my journey began
Finding ways to connect with nature and myself
Leanna has been creating, teaching, and exploring personal growth for as long as she can remember. From an early age, she was drawn to expression, self-awareness, and the quiet work of tending to the mind and inner world.
Born in California with Colombian, German, and Nigerian roots, she’s always felt a connection to the world beyond her own—traveling extensively and working with communities in Ethiopia, Malawi, and throughout Central and South America.
She is the co-founder of Spirit Woman and the author of The Blood Book, as well as a children’s book centered on finding light and meaning through life’s experiences. Her earlier work focused deeply on women’s cycles and inner healing, while her current work has expanded into something more universal.
Through Breath + Ritual and The Daily Reset, Leanna shares simple, grounded practices that help people regulate their energy, reconnect to themselves, and move through life with greater clarity and intention.
Blending her background in yoga, nervous system awareness, and lived experience, her approach is less about doing more—and more about returning to what works, again and again.
She currently lives in Hawaii with her husband and their two children.
What People Are Saying
“
Leanna has taught me so much about a subject I thought I was already an expert on: myself!
”
— KATY F.
“
I was able to rekindle certain relationships with others from Leanna’s teachings. These tools she offers are simple, grounding, and deeply effective. This is the first approach that’s truly fit into my real life.
”
— ELIZABETH B.
“
I didn’t need more information—I needed something I could actually live. These practices helped me feel calmer, more present, and more in control of my energy.
”
— SARAH P.
“
I let anxiety take over my life for too long. Now I have the strength to control my emotions and live in sync with my cycle.
”
— VICTORIA G.